Woman wants tall chest, breast cream, plastic surgery sth Took a lot of effort, work was not good. Below are based on the theory of traditional Chinese medicine massage methods, try a few methods.
Method one:
1, put your hands in the armpits, along a circular massage breast periphery.
2, hands up from below to the left side of breast lift, until the location of the clavicle.
3, put her hands above the areola, to spiral up massage.
8-10 times 4, for each action.
Effects: firming chest muscles, to strengthen support, keep your chest more and more.
Method two:
1, to hands and fingers, around the entire breast tissue, for 3 seconds at a time.
2, hands open, respectively, by the cleavage parallel to press down until the breast periphery.
3, in the 8-shaped massage breasts do.
4, 20 times each.
Effect: stimulating the tissue of the chest, breasts grew up.
Method three:
1, after the body stands straight, raise your right hand, straight, right foot down the stretch.
2, after five seconds, for stretching his left hand left foot, body stretched as far as possible.
3, left and right turns stretching about five times.
8-10 times 4, for each action.
Efficacy: fully straightened armpit muscles of the chest to the lungs, stimulate the breasts, pulling high thoracic curves.
Method four:
1, from the breast Center of circle, up until the clavicle.
2, starting from the breasts aid, how to draw a small circle spiral massage.
3, two hand grasp the breasts on the sides gently, pull slightly up, but don’t squeeze too hard.
8-10 times 4, for each action.
Effects: chest not loose.